Headaches and migraines. When you’ve got one, the only thing you want is for it to disappear. Thankfully, I have mastered the creation of a green juice that instantly eliminates headaches and migraines, helping you to feel your optimal best! In addition to getting your Chiropractic adjustment, try this juice recipe out!
Headaches and migraines are often the result of stress, poor diet, poor posture, emotional tension or exposure to environmental toxins. Most people reach for over-the-counter medication like Tylenol to help ease the pain, but there are much safer, natural ways of getting rid of headaches while healing your body and targeting the root cause.
This juice is loaded with minerals like calcium and magnesium, two crucial components in helping prevent and relieve headaches. Using a green juice to target headaches instead of consuming these foods in solid form, will help nutrients reach the bloodstream faster, alleviating migraines and headaches in a jiffy!
Ingredients:
– 5 stalks celery
– 1 cucumber
– 1 cup parsley
– 2 granny smith apples
– 3-4 cups leafy greens (I used a mix of spinach and arugula)
– 2 inches ginger root
– 1 lime
Method:
Stick all ingredients in a juicer such as the Omega VRT Juicer, and enjoy immediately to preserve freshness and antioxidants!
Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in natureRead more at http://livelovefruit.com/the-green-juice-that-instantly-eliminates-headaches-and-migraines/#WG3ocSKRBmoX6fs6.99
